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Mediterranean Fish Stew

Fish is so healthy and you sometimes get stuck with what to do with it. Try this stew as a tasty option. Ingredients 2 tablespoons olive oil 2 onions, chopped 1 celery rib, chopped 1 large or 2 medium...

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Mexican Beef with Spinach

You can never have enough stew recipes. Here’s a recipe with its roots in South America. Ingredients Vegetable oil for browning 1/2kg beef cut into 1 inch pieces 1 medium onion, diced 6 tomatoes,...

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Mushrooms, Sukuma and Sweet Potatoe

Sometimes mixing the most unusual ingredients can lead to a great tasting meal. Try this recipe out. Ingredients 2 tablespoons olive oil 2 small sweet potatoes (about 1 pound), peeled and cut into...

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Oriental Beef Salad

Make this salad ahead of time and enjoy it on a hot afternoon. Ingredients 2 green onion (chopped) 1 lemon grass (cut into 1 inch pieces) 1 cup fresh dhania (chopped) 1 cup mint leaves (chopped fresh)...

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Roast Tilapia and Vegetables

This is a simple twist to making a delicious fish meal. Ingredients 250g fresh asparagus spears, cut in half 2 small zucchini, halved lengthwise, cut into 1/2-inch pieces 1 red bell pepper, cut into...

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Braised Celery

This  recipe is a really quick, tasty and saucy dish suitable to serve with your main meal. Ingredients 8 sticks of celery 200 ml stock 2 cloves of crushed garlic Methods Trim and cut celery stalks in...

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